Especially with all the conflicting advice that’s out there when it comes to starting solids! Maybe you can relate …
Your pediatrician gave you a hand out with a list of foods to feed your baby. But this doesn’t answer the millions of questions you still have, or give you the confidence that you can do this on your own.
You’ve searched, “How to feed your baby solids” or “How to start baby led weaning” and were completely shocked by all the information that came up! Where do you even start?
You’ve found other programs that teach baby led weaning, but all of these show you how to prepare and serve baby food.
We completely understand where you’re coming from!
Because even though we’re a team of pediatric professionals, we’re also moms.
We’ve had the same questions and worries that you’re experiencing right now. And we’re here to help.
We’ve helped over 25,000 parents confidently and safely introduce solids with baby led weaning while serving one meal to their whole family.
CINTHIA SCOTT, RD, IBCLC
✅ Registered Dietitian and International Board Certified Lactation Counselor
KRUPA PLAYFORTH, MD
✅ Board-Certified General Pediatrician
MANISHA RELAN
✅ Pediatric Allergist & Clinical Immunologist
COURTNEY NASSAU, CCC-SLP
✅ Infant Feeding Specialist, Licensed Speech Pathologist
CATHERINE CALLAHAN, MS, CCC-SLP, CLC
✅ Speech Language Pathologist, Pediatric Feeding Therapist, Certified Lactation Counselor
JULIE LAUX
Founder and Head Chef
>>> So you have a pediatrician, pediatric allergist/immunologist, pediatric feeding therapist, lactation consultant, infant feeding specialist, and pediatric dietitian advising you on how to best introduce solids.
Not to mention … we’re also moms!
We’ve navigated baby-led weaning with our own children, so we know giving your baby the best nutrition possible is important to you. Because this is also so important to us.
Comfortably and safely introduce solids with baby led weaning.
Know that you’re giving your baby the healthy, nutrient-rich foods they need.
Safely and confidently introduce allergens. So you know how and why to introduce allergens early and often, which has been shown to reduce baby’s risk of developing allergies.
Serve your baby a variety of healthy foods. (101 foods before their first birthday!)
Have fun feeding your baby!! This process will no longer cause you anxiety or worry.
Look forward to and enjoy eating simple, delicious meals with your baby and your entire family.
Receive a new meal plan every week with easy-to-prepare meals that feed your entire family and have modifications and serving instructions for feeding your baby at the same time.
This is more than possible for you when you join …
An evidence-based, baby led weaning program with weekly meal plans and recipes for giving your baby healthy, balanced meals and feeding your family at the same.
Lifetime access. Fun fact: We have hundreds of parents on their second 101 baby!
Over 300 recipes to choose from plus weekly done-for-you meal plans.
Includes recipes that are adaptable to special diets (gluten, egg, dairy, peanut, or soy free), with plant-based and vegan options available!
You have three options or plans to choose from when joining the 101 before one program.
Plan #1 - Most Popular: Everything Included! Printed Starting Solids Book + 101 Food Checklist Magnet + Lifetime All-Access App + Baby & Toddler Feeding Courses
Includes: Printed Book, Baby Led Weaning Masterclass, Weekly Meal Plans, and Recipes.
Who it’s for: This plan is the best option for parents who are new to baby led weaning and want the guidance and step-by-step instructions for introducing and continuing solids, plus a printed book with over one hundred recipes from the program.
Here’s what you get with this plan –
A Printed Copy of the 101 before one Book
You don’t always want to be on your phone or computer when it’s time to cook, especially when you have a baby on your hip too! We completely get it.
Our spiral bound book lays flat, so you don’t have to hold or prop it up or while cooking.
It contains over one hundred 101 before one recipes organized by meal and category, plus important details you need to know and can reference later on introducing solids with baby-led weaning.
Baby Led Feeding 101 Masterclass Online Course
In this 90-minute video course, you’ll go from newbie to expert in baby led weaning in as little as one nap (or two cat naps!).
You’ll learn the six things every parent should know to start solids, including how to introduce allergens and how to give your baby a healthy and balanced diet.
This class is available to watch on your desktop or the mobile app, and you can also consume it in audio format. Simply pop in your earbuds and listen like a podcast.
300+ Baby-Friendly and Family-Style Recipes
We are always adding new recipes to the 101 before one recipe collection, and you’ll have lifetime access to them all.
We have recipes for breakfast, lunch, dinner, sides, and snacks. Each includes detailed instructions, substitutions for gluten, dairy, soy, peanut, or egg-free diets, and photos.
You can search our recipes by meal, special diet needs, or category. Our categories include: One-pan plan, 15-minute meals, budget-friendly, slow cooker, vegan-plant based, around the world, freezer friendly, and more.
Weekly Meal Plan and Shopping List (Plus, First 4-Week Meal Plan!)
Every Thursday, you get a new meal plan and shopping list that shows you what to make for breakfast, lunch, and dinner for your baby and family.
These meal plans are downloaded and printable and made with the 101 before one recipes.
A Library of Baby Led Weaning Guides and Downloads
Including (but not limited to) gagging and choking cheat sheet, guides for grandparents and caregivers, favorite foods sheet, 101 before one checklist, balanced meals for baby cheat sheet, and so many more!
Print these guides, and you’ll always have the information you need on feeding your baby at your fingertips.
Get lifetime access to the Printed Book, Baby-Led Weaning Masterclass, Meal plans, and Recipes for just $125!!
(Includes Printed Book + App Access)
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Plan #2 - Everything in Plan #1 (No Printed Book)
Includes: Baby Led Weaning Masterclass, Recipes, and Weekly Meal Plans
Does not include: Printed Book
Who it’s for: This option is for parents who are comfortable using only the app and desktop for finding recipes.
You’ll get everything listed in plan one minus a printed copy of the 101 before one book. (But don't worry, all of the information from the book is loaded into the app in searchable articles.)
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Plan #3 - Meal Plans and Recipes Only (No Printed Book or Courses)
Includes: Weekly Meal Plans and Recipes
Does not include: Baby Led Weaning Masterclass or Printed Book
Who it’s for: This option is for parents who are confident in knowing how to do baby led weaning and just need some recipes and meal plans to feed their entire family.
With this option, you get –
300+ Baby-Friendly And Family-Style Recipes
We are always adding new recipes to the 101 before one recipe collection, and you’ll have lifetime access to them all.
We have recipes for breakfast, lunch, dinner, sides, and snacks. Each includes detailed instructions, substitutions for gluten, dairy, soy, peanut or egg-free options, and photos.
You can search our recipes by meal, dietary need, or category. Our categories include: One-pan plan, 15-minute meals, budget-friendly, slow cooker, vegan-plant based, around the world, freezer friendly, and more.
Weekly Meal Plan and Shopping List
Every Thursday, you get a new meal plan and shopping list that shows you what to make for breakfast, lunch, and dinner for your baby and family.
These meal plans are downloaded and printable and made with the 101 before one recipes.
(Baby Led Weaning Masterclass and Printed Book not included)
With 101 before one, you get to enjoy one meal as a family together.
Your baby will eat family meals with you from the start and eat what you do, not the other way around.
You don’t have to be a chef or love to cook to use 101 before one!
Many of our families continue using our weekly meal plans and recipes even when their children are into toddlerhood and beyond. They are that delicious and easy to make!
And, if you *do* love to cook, you’ll learn how to modify your personal recipes for baby. So they can enjoy the foods you love with you.
This is why you get lifetime access to the 101 before one Program.
Because we don’t think of this as ‘just’ feeding your baby. This is about feeding your baby and your entire family.
Easy to prepare. These recipes were made for parents who want to get a healthy meal on the table for everyone on those hectic week nights.
Adaptable to a variety of special diets, including dairy, gluten, soy, egg, and peanut free.
Delicious! Our families use the 101 before one meals during the infant years and well into the toddler phase and beyond, they are that good.
Done for you. Our weekly meal plans and shopping lists take the guesswork out of everything (and save you time and money at the store!).
Made by a team of pediatric experts, so you know that the foods you offer your baby are age appropriate and nutritionally balanced.
YOU CAN KEEP GOOLGING “HOW DO I FEED MY BABY SOLIDS?”
Or, you can:
Bottom line? With 101 before one, you will –
Know how to confidently and safely feed your baby solids with baby led weaning.
Save money at the grocery store! When you make family meals that your baby can eat too, like we show you in this program, you’ll buy less than if you made separate meals.
Always have a shopping list and meal plan at your fingertips. Say goodbye to all that time you currently spend meal prepping and planning!
Our weekly, done-for- you meal plans give you healthy and balanced meals for your family and your baby. So you can enjoy family meals from the start.
We can’t wait to welcome you into this program!
We’ll be here with you every step of the way as you become the confident, baby-led weaning parent you want to be for your child.
Kindly email your questions to [email protected] with the subject line ‘Question about 101 before one,” and our team will be happy to get back to you within two business days.
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