Family meals from the start™

Welcome

101 before one is an evidence-based Baby Led Feeding program founded by a multidisciplinary team of pediatric experts designed to guide parents as they introduce a variety of nutritious foods to their baby through Family meals from the start™  

Meet our Team

We are an all-women team of pediatric experts, medical professionals, and most importantly, moms! Our collective passion for baby-led feeding brought us together and our mission is to educate and support parents as they introduce solids to their little ones. 

Julie Laux
Founder & Head Chef

Cinthia Scott, RD, CLC
Registered Dietitian and Certified Lactation Counselor
@the.baby.dietitian

Krupa Playforth, MD
Board-Certified General Pediatrician
@thepediatricianmom

Manisha Relan, MD
Pediatric allergist / Clinical immunologist
@pedsallergymd

Courtney Nassau, CCC-SLP
Infant Feeding Specialist, Licensed Speech Pathologist
@chubbybaby

Catherine Callahan, MS, CCC-SLP, CLC
Speech-language Pathologist, Pediatric Feeding Therapist, and Certified Lactation Counselor
@chikidsfeeding

Our Program

Our baby-led feeding program features a unique 6-Pillar approach created by our team of experts to ensure you and your baby are set up for success when starting solids.

✓ ENCOURAGE SELF-FEEDING from day one whether you start with purees, finger foods, or our recommendation - a combination of both!

✓ OPTIMIZE NUTRITION by serving balanced meals that include iron-dense foods, fruits & vegetables, carbs and healthy fats to ensure baby gets the nutrients they need during a critical time of development

✓ EMBRACE DIET DIVERSITY by introducing a variety of nutritious foods to baby from 6-12 months

✓ INTRODUCE ALLERGENS EARLY when starting solids and keep them in baby’s diet to help prevent allergies

✓ SHARE FAMILY MEALS so you can cook one meal that feeds your baby and yourself, at the same time

✓ FOLLOW RESPONSIVE FEEDING to honor hunger & fullness cues, plus develop early communication at meal time

How can we help?

I need help getting started with baby-led feeding

Our team of pediatric experts have already guided over 10,000+ parents on how to get started with baby-led feeding. As parents ourselves, we know you might be feeling nervous about choking or overwhelmed with the amount of information on starting solids. We've taken the latest best practices and research and boiled it down to one simple Masterclass Webinar and a handful of detailed guides for reference every step of the way. Plus, you'll follow our 101 before one program to serve 101 foods through family-style meals, introduce the top allergens and teach your baby to self-feed, all to make sure your little foodie gets the best start to solids.

I just need more family-friendly recipes

You're in the right place - Family meals from the start™ is our specialty! Parents love the idea of baby-led weaning, where baby eats the same meal they do, but they are often at a loss at what to cook. That's where we come in. We've taken 200+ classic everyday dishes and modified them for babies 6+ months. Our head chef carefully develops recipes so they are nutrient-dense for little ones, can be served in baby-led weaning style, and are also parent & toddler friendly too. These recipes are intended to be in your family for years, NOT just 6-12 months (that's why we give you lifetime access!).

Join our community of 7K+ parents

Choose your plan!

Printed Book is NOT included in any of our Digital App Plans.

$129 ALL-ACCESS + CPR

Created for parents who need help getting started with baby-led feeding, and also need to take an infant CPR course

-Lifetime Access to our entire digital platform with course, guides, recipes & more
-Our Baby-led Feeding 101 Course, taught by our team of pediatric experts
-How to introduce 101 foods to baby with Family meals from the start™
-PDF download of our 101 Foods Checklist
-All of our baby-friendly family-style recipes (200+ and counting!)
-First 4-Week Meal Plan
-Weekly Meal Plans & Grocery Shopping Lists
-6 months of 1:1 chat support for general starting solids questions (not medical advice)
-Live trainings and recorded webinars with our team of experts
-Lifetime Access to the Infant CPR Online Course from Safe Beginnings (separate log in to a different website provided). We recommend all parents take a CPR course before starting solids, so this is a great deal on both courses! CPR Course Retail Price is $85.
-No printed book is included

SIGN UP FOR ALL-ACCESS + CPR >

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$79 ALL-ACCESS 

Created for parents who need help getting started with baby-led feeding

-Lifetime Access to our entire digital platform with course, guides, recipes & more
-Our Baby-led Feeding 101 Course, taught by our team of pediatric experts
-How to introduce 101 foods to baby with Family meals from the start™
-PDF download of our 101 Foods Checklist
-All of our baby-friendly family-style recipes (200+ and counting!)
-First 4-Week Meal Plan
-Weekly Meal Plans & Grocery Shopping Lists
-6 months of 1:1 chat support for general starting solids questions (not medical advice)
-Live trainings and recorded webinars with our team of experts
-No printed book is included

SIGN UP FOR ALL-ACCESS >

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$39 RECIPES ONLY 

Created for parents who are already familiar with baby-led feeding and just need more recipes and meal ideas!

-All of our baby-friendly family-style recipes (200+ and counting!)
-How to introduce 101 foods to baby with Family meals from the start™
-PDF download of our 101 Foods Checklist
-First 4-Week Meal Plan
-Weekly Meal Plans & Grocery Shopping Lists
-No printed book is included

SIGN UP FOR RECIPES ONLY >

Note, due to the nature of our digital platform, ALL purchases are FINAL.  NO refunds or returns. Our Printed Book is NOT included in any App Level. 

Looking for our Printed Book?

Our Printed Book is NOT included in any of our app plans listed below. 

However, if you do purchase our Printed Book, you will receive FREE Lifetime App Access with your purchase. You can also upgrade to a Printed Book at a later date, just email us.

Order our Printed Book here: Familymealsfromthestart.com