Welcome to 101 before one!

Introduce solids to your baby with our signature program

Family meals from the start®

OUR COMPREHENSIVE APPROACH

Starting Solids Success
in 6 easy steps

Our approach to starting solids is:

✅ Evidence-based

✅ Supported by research

✅ Created by team of pediatric experts + doctors

✅ Followed by 25,000+ families

Meet our team of pediatric experts + doctors 

CINTHIA SCOTT, RD, IBCLC

✅ Registered Dietitian and International Board Certified Lactation Counselor

KRUPA PLAYFORTH, MD
✅ Board-Certified General Pediatrician

MANISHA RELAN
✅ Pediatric Allergist & Clinical Immunologist

COURTNEY NASSAU, CCC-SLP

✅ Infant Feeding Specialist, Licensed Speech Pathologist

CATHERINE CALLAHAN, MS, CCC-SLP, CLC

✅ Speech Language Pathologist, Pediatric Feeding Therapist, Certified Lactation Counselor

JULIE LAUX                
✅ Founder and Head Chef

These are NOT baby food recipes... they are meals meant to be shared with the WHOLE FAMILY!

101 before one is the ONLY baby-led weaning program that truly shows you how to serve family meals from DAY ONE of starting solids!

Our recipes and meals are –

• ✅ Easy & Simple to prepare. These recipes were made for BUSY parents who want to get a healthy meal on the table for everyone on those hectic week nights. We use SIMPLE and as FEW ingredients as possible (but still make the dishes flavorful).

• ✅ Adaptable to a variety of special diets, including dairy, gluten, soy, egg, and peanut free.

• ✅ Delicious! Our families use the 101 before one meals during the infant years and well into the toddler phase and beyond, they are that good.

• ✅ Done for you. Our weekly meal plans and shopping lists take the guesswork out of everything (and save you time and money at the store!).

• ✅ Made by a team of pediatric experts, so you know that the foods you offer your baby are age appropriate and nutritionally balanced. 

• ✅ For beginner cooks and more experienced chefs alike! Not a great cook? Don't worry, we will guide you step by step.

What about SALT? We don't add salt to the family meal until 12+ months. Adults add salt to their portion. If that's a deal breaker for you, then just serve baby a smaller portion. 

What real parents have to say about 101 before one!

Ready to get started?

Best Value: Most popular bundle 

Printed Book + All-Access App Bundle

Printed Book + App Bundle >

Includes our 250-page Printed Book for introducing 101 foods to baby through Family meals from the start, plus our 101 Foods Checklist Magnet, AND Lifetime All-Access to our entire App platform (Baby + Toddler Feeding Courses included). 

Just want app access?

Lifetime Membership >

Still have a few questions? We’re here to help! 

Kindly email your questions to [email protected] with the subject line ‘Question about 101 before one,” and our team will be happy to get back to you within two business days. 

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Due to the digital nature of our program, all sales are final. No refunds or returns.