Introduce solids to baby with Family meals from the start®

Evidence-based baby-led feeding program created by team of pediatric experts @101beforeone

Welcome to 101 before one!

We start solids, differently.

Introduce solids to your baby with our signature program

Family meals from the start®



OUR COMPREHENSIVE APPROACH

Starting Solids Success
in 6 easy steps

Our approach to starting solids is:


✅ Evidence-based

✅ Supported by research


✅ Created by team of pediatric experts + doctors


✅ Followed by 25,000+ families




Meet our team of pediatric experts + doctors 


CINTHIA SCOTT, RD, IBCLC

✅ Registered Dietitian and International Board Certified Lactation Counselor


KRUPA PLAYFORTH, MD
✅ Board-Certified General Pediatrician

MANISHA RELAN
✅ Pediatric Allergist & Clinical Immunologist


COURTNEY NASSAU, CCC-SLP

✅ Infant Feeding Specialist, Licensed Speech Pathologist


CATHERINE CALLAHAN, MS, CCC-SLP, CLC

✅ Speech Language Pathologist, Pediatric Feeding Therapist, Certified Lactation Counselor


JULIE LAUX                
✅ Founder and Head Chef


What's Inside



Feed your baby, Feed your family



These are NOT baby food recipes... they are meals meant to be shared with the WHOLE FAMILY!

101 before one is the ONLY baby-led weaning program that truly shows you how to serve family meals from DAY ONE of starting solids!


Our recipes and meals are –

  • Easy & Simple to prepare. These recipes were made for BUSY parents who want to get a healthy meal on the table for everyone on those hectic week nights. We use SIMPLE and as FEW ingredients as possible (but still make the dishes flavorful).

  • Adaptable to a variety of special diets, including dairy, gluten, soy, egg, and peanut free.

  • Delicious! Our families use the 101 before one meals during the infant years and well into the toddler phase and beyond, they are that good.

  • Done for you. Our weekly meal plans and shopping lists take the guesswork out of everything (and save you time and money at the store!).

  • Made by a team of pediatric experts, so you know that the foods you offer your baby are age appropriate and nutritionally balanced. 

  • For beginner cooks and more experienced chefs alike! Not a great cook? Don't worry, we will guide you step by step.


What about SALT? We don't add salt to the family meal until 12+ months. Adults add salt to their portion. If that's a deal breaker for you, then just serve baby a smaller portion. 



What real parents have to say about 101 before one!








Ready to get started?



Best Value: Most popular bundle 

Printed Book + All-Access App Bundle

Order Book + App Bundle for $125 >  

Includes our 250-page Printed Book for introducing 101 foods to baby through Family meals from the start, plus our 101 Foods Checklist Magnet, AND Lifetime All-Access to our entire App platform (Baby + Toddler Feeding Courses included). 




Just want app access?



Get BOTH programs NOW & Save $39!

Join all-access for $99 > 




Still have a few questions? We’re here to help! 

Kindly email your questions to [email protected] with the subject line ‘Question about 101 before one,” and our team will be happy to get back to you within two business days. 



© 2024 Copyright 101 Before One, LLC. All rights reserved. |  Terms of Use

Due to the digital nature of our program, all sales are final.